I love working with highly sensitive people and fellow empaths as they navigate their spiritually transformative experiences (STE). Having had several myself, I know how exciting and expansive they can be, but also how isolating and challenging.
In 2018 I had a shared death experience that changed the direction of my life. The interdimensional nature of reality became more apparent and it gave me a new understanding of, and appreciation for, the nature of life and death. It also helped me re-discover my soul purpose in life.
These experiences led me to a unique modality of energy realignment called Sunpoint, which I have been studying and practicing since 2019, although I have worked in the field of holistic health and wellness since 1998.
For 25 years I worked for various organizations involved in the teaching of Maharishi Mahesh Yogi’s Transcendental Meditation program(TM). I started at the Maharishi Ayurveda Health Center in Lancaster, MA where I managed the women’s Panchakarma clinic.
I earned a BA in Maharishi’s Consciousness Based Approach to Health Care at Maharishi International University (2004).
After graduating, I became a TM teacher and was was Director of the West Seattle TM Center & Vedic Health Spa (2006-2009), Director of Community Outreach for the David Lynch Foundation and worked as a producer for its media team, DLF.TV (2006-2010).
From 2012-2019, I was Co-Director of the Los Angeles TM Center.
I love spending time in nature, gardening, swimming, cooking, dancing, making outsider art, reading, and listening to music and spiritually oriented podcasts.
I have started my own podcast focused on healing power of consciousness, music & dance! I am interviewing a variety of practitioners and musicians, and am especially hyped about Afrobeats and hip hop.
Please check out and support the guests I have featured on
We have an infinite number of reasons to be happy, and a serious responsibility not to be serious.
Maharishi Mahesh Yogi